Today I re-commit to myself. To ME. To being the BEST ME that I can!
I will not focus on the negative because that will only become depressing. I will focus on the POSITIVE.
Last year - March 2013 - I wrote something to my health transformation coach about what is my ideal image, fitness and energy level. I wrote this:
I’m not a plus-sized gal anymore – a healthy, fit woman who can shop in a Misses department again! Size not specific but I do want to have muscle tone – no size zero for this gal! (Heck, I’d be thrilled with a 14/16 or a 10/12!). I want my hourglass figure back. My thighs don’t rub together anymore so I can wear a dress without Spanks just to keep the friction down. No more double chin. Buff arms. My calves are actually normal sized & I can wear fun boots without having to buy large calves boots (which don’t even fit right now!).
Fitness level – I’d be able to go for a leisurely bike ride with my family. (Butt needs to fit on bike first) I’d be able to hike at Devil’s Lake & not worry about getting winded & use an inhaler. Maybe I’d be able to run a 5K race (able vs. want to are different! LOL!)
Energy level – I can handle 6-7 hrs of sleep and am not exhausted by 4pm.
Guess what? I’VE ARRIVED!
