Thursday, September 25, 2014

Kale Slaw

This slaw is a super food, loaded with vitamins, antioxidants, and fiber. This is all taste great and fresh.
Ingredients

3 Tbsp fresh lemon juice
2 Tbsp mayonnaise (I prefer homemade)
2 Tbsp olive oil
1 Tbsp Dijon mustard
Sea salt and fresh cracked pepper
5 oz of kale (about 5 to 6 leaves of fresh kale)
1 small sweet apple, chopped
½ cup toasted walnuts
Directions


  1. In a small bowl whisk together first 6 ingredients together, until well blended.
    (Or use a mason jar with lid and shake until well blended).

  2. Trim cleaned Kale from tough stem and rib. Julian thinly and place into a large bowl.

  3. Add dressing to kale & work into the leaves with your hands.

  4. Add apples and walnuts to slaw; toss.

  5. Chill for at least 30 minutes.

  6. Toss before serving.


 

Based upon original recipe created by Maxx Shapiro

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